Go the distance
Fitness Lou Fitness Lou

Go the distance

“If someone says, ‘Hey, I ran 100 miles this week. How far did you run?’ ignore him! What the hell difference does it make? The magic is in the man, not the 100 miles.”

- Bill Bowerman

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Push to start
Fitness Lou Fitness Lou

Push to start

To kick-start my career in health and fitness I’m challenging myself to run 50km throughout the whole month of January whilst raising money for mental health charity, Mind.

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