A daily dose
The word supplement means adding something to make it larger or better.
In the wake of wellness culture, dietary supplements have become increasingly popular. The increased promotion of supplementation through influencer and celebrity endorsement has led us to believe that we need to take every supplement under the sun to somehow be considered ‘healthy.’
Health is wealth
The word health is defined by the World Health Organization (1948) as ‘a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.’